Wednesday, 3 April 2019

Summer programs 2019 - Mindfulness and walking holiday

Mindfulness in the Mountains
Rest and explore, discover the transformative power of mindfulness in the mountains. Mountain mindfulness gives us time and space. It offers a chance to attend to the wild interconnection that defines us the opportunity to really live in the moment without distraction. On this retreat-style holiday the main activity will be walking in the beautiful mountains surrounding our base at Venabu Fjellhotell. We combine walking with mindfulness practices indoors and outside.

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